findtim
Top Contributor
don't laugh, serious folks, i do, and i'd like to tell you why.
we all work with computers and i have had MASSIVE PAIN in my right neck for 6 months now, spent hundreds of dollars of physio , osteopaths, scans, xrays !!! creams, magnesium tablets, magnesium sprays and it all get back to your F'n MOUSE
yep, if you have a sore shoulder you are LAUGHING as you are just in the early stages and can stop it now, if its in your neck you have some work to do and its more pain before gain sorry.
your CHAIR, your SCREENS, your BACK angle and do you slump forward??????, wheres the mouse? close or far away?
there are MANY great videos on this and i'll start posting them, they have really helped me and they are only simply exercises and position techniques, NOOOO radical neck cracking type stuff.
i think it is a common problem especially for developers where we spend loads of time in front of the computer.
if anyone has got some techniques i'd LOVE to hear them.
tim
we all work with computers and i have had MASSIVE PAIN in my right neck for 6 months now, spent hundreds of dollars of physio , osteopaths, scans, xrays !!! creams, magnesium tablets, magnesium sprays and it all get back to your F'n MOUSE
yep, if you have a sore shoulder you are LAUGHING as you are just in the early stages and can stop it now, if its in your neck you have some work to do and its more pain before gain sorry.
your CHAIR, your SCREENS, your BACK angle and do you slump forward??????, wheres the mouse? close or far away?
there are MANY great videos on this and i'll start posting them, they have really helped me and they are only simply exercises and position techniques, NOOOO radical neck cracking type stuff.
i think it is a common problem especially for developers where we spend loads of time in front of the computer.
if anyone has got some techniques i'd LOVE to hear them.
tim